Stay active, be healthy, and live well! The Hayden Center is a fantastic place for our neighbors to stay healthy.
Squeeze your workout in whenever it works for you by using our open gym – ample equipment for your use any time during operating hours.
Our indoor space is open to members during operating hours to practice your sports skills.
Community games are scheduled and posted in our Calendar of Events, so be sure to check them out too! That’s a great way to meet new people & spend healthy time with your friends.
Our fitness classes include Group Fitness, Mind Body, and Indoor Cycling (HC Membership required). Please bring your water bottle and fitness mat for all group classes. Be sure to register online or call 970-276-0500 to reserve your spot in each class.
With a team of elite fitness and wellness instructors we are able to offer a wide variety of fitness classes that meet the community needs. We understand that your body is one-of-a-kind and deserves a one-of-a-kind workout. We aim to enhance your quality of life with our fitness programs at the Hayden Center. Helping you become stronger, more sculpted, and increasingly more flexible while reducing the risk of injury. Whether it’s your first class, or your new favorite class, be sure to register online to ensure your spot in class.
Join us TODAY for one of our Group Fitness Classes.
DON’T MISS A CLASS!
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FITNESS CLASS DESCRIPTIONS
Breathe and build strength. Increase flexibility and range of motion while improving balance in this class utilizing weights, body bars, resistance bands and fit balls. Gain a stronger core and better posture all while making new friends. You will leave this class thinking “this is the best I have felt all day!”
Stand tall! Strengthen and lengthen muscles in this fun, energetic workout that fuses fitness techniques from Pilates, yoga, and dance. Focusing on body alignment, you’ll tone muscles you didn’t even know you had while developing core strength and flexibility with added cardio for a fantastic full-body sculpting experience!
Feel long and lean as you develop flexibility and body awareness. This class is designed to stretch, strengthen, lengthen and tone muscles, improving posture, flexibility and balance. This non-impact class will surely make a difference in your stretching regimen!
Let it move you! Zumba® fuses Latin and other dance rhythms to create an exhilarating fitness experience. Escape from the daily grind and dance away the calories! Improve cardiovascular health, coordination, and endurance. Come check it out and join the fitness party!
We are putting our SPIN on spin, the Remix way. Feed off the incredible energy in the room with a combination of endurance and strength building intervals. With a mix of fast sprints and heavy climbs all timed to the beat of the music, you’ll be counting down the hours till you’re back in the saddle once again.
With the first half of the class comprising a Spinning ride, and the second half moving off the bike for a full body strength workout, the possibilities are endless. The extensive advantages of a strength and cardio hybrid delivered in an efficient amount of time, has given Spinning riders the extra conditioning without needing to find the extra time.
Vinyasa Yoga A dynamic and flowing style of yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing, heat building and suitable for the physically active.
This total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body, and improve your endurance.